Power your cross-training potential with the Metcon 10. It optimises stability for your heavier lifts with an ultra-strong Hyperlift plate and levels up mobility with responsive ReactX foam. With increased energy return and a lighter weight than the Metcon 9, it helps you conquer any movement your workout demands. Stable for Your Strength: An ultra-strong Hyperlift plate under your heel (where you need it most) optimises stability for heavy lifts—like squats, dead lifts and cleans—without compromising the ride. A wider toe box compared with the Metcon 9 lets your toes extend outwards and helps you optimise your power through your whole foot. More benefits: The open-holed engineered mesh provides breathability. The midsole rubber wrap is more tuned, lighter and less bulky than the Metcon 9. The tough plastic heel clip provides durability for Handstand Push-Ups.